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What if I told you there is a secret to looking and feeling healthier, sexier, trimmer, and stronger than you have in a decade, and that you could restore mental quickness, fitness, and cardiac function in just ten weeks. Not only would you feel younger, but you’d be physiologically younger on the inside, too. At a time when the average American suffers from accelerated aging with an expanding waistline, shrinking muscles, and slower mental performance, there is another option. Sound too good to be true? Maybe until now. Are you ready to get started?

Dr Masley's Welcome to the Ten Years Younger Program

 

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Masley Optimal Health within the Carillon Outpatient CenterBefore starting Dr. Masley's program [click for details]Mike after Dr Masley's program [click for details]
Couple

Would You Like to Enhance Your Romantic Function?

Last weekend my wife and I had the pleasure of attending the Age Management Medicine Group meeting in Ft Lauderdale, with a variety of renowned speakers addressing sexual function. The good news is that there is a great deal we can do with … [Read More...]

Strawberry-Banana Smoothie bxp159833h

Should You Eat the Same Amount Every Day?

Over the past 10,000 years, our genes depended on a lifestyle that had a different daily caloric intake. Some days were a feast and other days were close to fasting, especially during prolonged hunts. Most days provided a modest intake, largely … [Read More...]

Masley Studio10

Do You Know Your Cardiovascular Risk?

Nearly 40% of Americans  will die from a cardiovascular event (typically a heart attack or stroke). Many people that the classic factors that estimate cardiovascular risk  are: high cholesterol, hypertension, diabetes, smoking, and family … [Read More...]

FDA posts new warning due to statin-cholesterol medication use and memory loss

Are you or a loved one taking a statin medication? The FDA has posted a new warning regarding statin-cholesterol lowering medications. This latest warning is related to memory loss. In fact, there are three new concerns that relate to the safety of … [Read More...]

Is Your Body Inflamed?

Inflammation is a central cause of accelerated aging and one of the most common problems we see in patients today. If your arteries are inflamed long term you may suffer from heart attacks and strokes. An inflamed brain may lead to Alzheimer's … [Read More...]

What Deficiency Causes Heart Attacks, Brain Slowing, and Weight Gain?

There is a single lifestyle related deficiency that is very common today that increases your risk for a heart attack or sudden cardiac death, decreases your cognitive function and brain speed, and promotes weight gain. What is this critical … [Read More...]

Japanese Table

Seven Steps to Ordering a Sumptuous, Life-extending Japanese Meal

Japan has fantastic food. Each dish is a display of visual art. The flavors are diverse and sumptuous.  Japan enjoys the longest lifespan and the longest  "health span" on the planet. I just spent part of our family holiday visiting Tokyo and the … [Read More...]

Mindful Eating for the Holidays?

This weekend I had the pleasure of speaking to physicians at the Florida Academy of Family Physicians meeting on "Cutting Edge Nutrition". I had a fantastic dinner while there, and the best part was that I had the chance to talk about food over … [Read More...]