Coaching

Welcome to the Ten Years Younger Coaching Program

Are you having problems with any of the following?

  • Starting and/or continuing an exercise plan
  • Losing weight
  • Calculating your nutrient and supplement needs
  • Improving your energy
  • Building muscle mass
  • Supporting problems related to cholesterol, blood sugar, blood pressure, arthritis, and/or gastrointestinal distress

If so, we are here to help. The Ten Years Younger Coaching Program is designed to identify your unique health goals and to ensure you succeed in achieving them. Essentially we offer three primary coaching services listed below:

Option #1: Introduction Program: Customized Nutrition & Coaching Consult

New Introductory Price $199.95 (Regularly $249.95)

You receive:
• Ten Years Younger autographed book
•Welcome information (social media messages)
•1 coaching call from our exercise physiologist (15 minutes)
•1 Hour comprehensive nutrition consult (3 day food diary analysis, plus a 1-hour phone consult with a RD/nutritionist designed to realistically meet unique goals & nutrient needs)

Option #2: Ten Years Younger 12-Week Coaching Program

New Introductory Price $299.95 (Regularly $499.95) (Our Best Offer!)

You receive:
•3 autographed books by Steven Masley, MD (including Ten Years Younger)
•1 Hour comprehensive nutrition consult (3 day food diary analysis, plus a 1-hour phone consult with our Registered Dietician designed to realistically meet unique goals & nutrient needs)
•Weekly 15-minute phone call with coach (12 weeks)
•Weekly health tips, recipes, web-streamed presentations via the internet and social media (12 weeks)
•A wireless calorie tracking pedometer that measures daily activity, calorie burn, uploads data to your computer, and is reviewed with your coach weekly (12 weeks)
–Optional free gym membership (10-12 weeks) if participants sign up for discounted weekly personal training sessions for 10-12 weeks. To date, this program has been approved by Lifestyle Family Fitness.

Option #3: Follow-up Coaching

After completing either the introduction or 12-week Ten Years Younger Program, sign up for ongoing coaching support.

New Introductory Price $149.95 (Regularly $199.95)

You receive:
• Eight 15-minute telephone coaching sessions with one of our exercise physiologist or our registered dietician

Option #4:  30 Minute Supplement Consult

New Introductory price $37 (Regularly $84)

Do you need help determining which supplement may be right for you or have questions about certain supplements?

Sign up for a 30-minute Supplement Consult with one of my special professional coaches. They will coach and support you through the flowchart choices,

ensure you meet your unique nutrient needs, plus you’ll also  receive a paperback copy of my book, Ten Years Younger, to go with your coaching session.

To join, click on the option you desire. For questions, call or e-mail: 727-299-9222 or info@tenyearsyounger.com

 

Our Professional Staff:

Maryann Miller, RD, MS

Maryann is a registered and licensed dietitian.  She received her Bachelor of Science degree with highest honors from the University of California at Davis in 1988.  Thereafter she earned her Master of Science degree in 1990 from Texas Woman’s University.  She is a member of the American Dietetic Association, the Florida Dietetic Association and the Pinellas County Dietetic Association.  She is licensed with the State of Florida.

Maryann’s passion is wellness and disease prevention. She joined the Masley Optimal Health Center team in 2006.

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Kerri Schuyler, BAKerri

Kerri  is a certified Wellness and Health Coach through the American College of Sports Medicine.  She has trained clients to reach their optimal fitness goals for 8 years and began working with Dr. Masley on the Ten Years Younger program in 2004.

She graduated in 2003 from Purdue University with a Bachelor of Arts in Health and Fitness as well as minors in Psychology and Dance.

Kerri’s fitness regimen includes training for triathlons, dancing, and yoga.  Her passion is to help others reach their optimal health with workouts they enjoy.

Favorite quote, ‘Life isn’t about finding yourself, life is about creating yourself.’ ~George Bernard Shaw

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Robyn Laatsch, RN, BSN

Robyn grew up in southeastern Wisconsin and was on the cross country and track teams throughout high school and was a member of the women’s open-weight rowing team at UW-Madison for 3 years.  She graduated with a Bachelor’s of Science in Nursing. Robyn  has experience with strength and endurance training, nutrition counseling, and a nursing background in obstetrics and oncology.  She continues to be an avid runner and finished the Disney Marathon in January of 2011.

Robyn joined the Masley Optimal Health Center team in 2011. Her passion is helping clients become Ten Years Younger through healthy eating habits, a custom made fitness regimen, and a customized appropriate supplement regimen.